01
Dec
How Lifestyle Habits Affect the Colour of Your Teeth
It’s no secret that we all want a bright, confident smile. But over time, you might start to notice your teeth looking a little dull or discoloured. That’s because many of our everyday habits, from the foods we eat to our lifestyle choices, can slowly change the colour of our teeth.
At West London Orthodontics, we specialise in teeth whitening treatments that reverse the effects of staining and restore your smile’s brightness. But first, let’s take a look at what might be causing your teeth to lose their shine.
1. Diet and Food Choices
Your diet plays a significant role in tooth discolouration. Drinks like coffee, tea, red wine, and fizzy drinks are known for their staining power. Dark-coloured berries, soy sauce, and tomato-based sauces can also gradually affect the brightness of your teeth.
While it’s not necessary to give up these favourites, enjoying them in moderation and rinsing your mouth with water afterwards can help minimise staining.
2. Smoking and Tobacco Use
Tobacco products are one of the most common causes of yellow or brown-stained teeth. Smoking doesn’t just discolour your enamel, it also affects your gums and overall oral health. Patients who quit smoking often see an improvement in the appearance of their teeth as well as their breath and gum condition.
3. Poor Oral Hygiene
Brushing and flossing daily is key to preventing plaque build-up, which can trap stains and make your teeth appear dull. Regular hygiene appointments with your dentist in Hammersmith are also essential to maintain the best appearance of your teeth.
4. Ageing
As we age, the enamel on our teeth naturally wears down, revealing the yellow-toned dentin underneath. While this is a normal process, it can make your teeth look darker than they used to. Luckily, dental teeth whitening can help restore a more radiant smile.
5. Certain Medications
Some antibiotics and high blood pressure medications can cause tooth discolouration as a side effect. If you’re concerned about how your medication may be affecting your teeth, speak to your GP or teeth whitening dentist for advice on your options.
Professional Teeth Whitening in West London
If you’ve noticed your smile losing its sparkle, our teeth whitening services in West London can help. Unlike over-the-counter products, professional whitening treatments are faster, safer, and deliver long-lasting results.
At West London Orthodontics, we tailor each whitening treatment to your needs, whether you’re preparing for a big event or simply want to refresh your look.
Ready to brighten your smile? Book a consultation with our expert teeth whitening dentist today and discover a more confident you.
Dr. Chaw-Su Kyi
Dr. Chaw-Su Kyi, BDS (Lond), MFDS RCS (Eng), MSc (Lond), MOrth, RCS (Eng), FCGDent, heads West London Orthodontist Cosmetic Dental Studios. One of the finest specialist orthodontists in London, she studied at Guy’s, King’s, and St. Thomas’ Medical Schools, earning a Distinction in her Orthodontics Master’s degree. She is a Member of the Faculty of Dental Surgery and the Royal College of Surgeons of England and is affiliated with nine dental and surgical associations and societies, including the British Orthodontic Society, the World Federation of Orthodontists, and the American Association of Orthodontists.
Dr. Kyi is especially interested in children’s treatments. Her patients trust her expertise and experience in attending to complex and unsolvable cases. Most people seek her out as a top female specialist orthodontist in London. Among the prestigious awards she has won are the 2020 Oral Health and Dentistry Awards, and the 2020 Specialist Orthodontist of the Year in London. She is an Accredited Specialist in Orthodontics, a judge for the Dentistry Clinical Case Awards 2024 and a Platinum Provider for Invisalign.
Dr. Sepideh Heydarian
Dr. Sepideh Heydarian studied at Kings Dental Institute and earned her Master’s in Restorative and Aesthetic Dentistry from Manchester University. She continues to follow further education for the benefit of her patients.
Dr. Heydarian is an accredited, Invisalign clear braces and Inman aligner provider who has followed the Complete Aligner Program. She is certified to provide Botox and dermal fillers from the Dr. Bob Khanna Training and Obagi Institutes and holds endodontics qualifications. She is a member of the British Dental Association and the British Academy of Cosmetic Dentistry.
Dr. Sneha S. Kuba
Dr. Sneha S. Kubal is a Consultant and Specialist in Prosthodontics. She earned her BDS degree in 2009 and a Postgraduate Diploma in Dental Clinical Sciences in 2011 at Queen Mary University of London (QMUL). She qualified as a Master of Clinical Dentistry in Fixed and Removable Prosthodontics at Barts and The Royal London, QMUL, and was awarded the MPros RCS (Edin) by the Royal College of Surgeons, Edinburgh.
Dr. Kubal has held clinical academic posts at three major teaching hospitals in London and Bristol. She is currently a Consultant in Prosthodontics in the Department of Restorative Dentistry and Traumatology at King’s College London Hospital NHS Trust and trains junior staff and colleagues.
These doctors aim to provide patients with the smile of their dreams so that they can improve their oral health, confidence, and quality of life.
Dr. Cosimo Loperfido
Dr. Cosimo Loperfido is a highly respected periodontist with over two decades of experience in gum health. He earned his dental degree with the highest honours from the University of Bari, Italy. He advanced his skills with a Diploma and MSc in Periodontology from the University of Nijmegen, Netherlands. An EFP Certified Periodontist, Dr. Loperfido also completed specialised training in Implant Dentistry at Loma Linda University, USA. As a Senior Clinical Teacher at Guy’s Hospital, King’s College London, he shares his expertise with post-graduate students, underscoring his authority and trustworthiness in periodontology.
